Knowing your DNA can help you decide what foods and habits are best for you so you can optimize your health.

Use Code HOLIDAYGENES to receive the discount

Replay of Dr. Z's recent "Know Your DNA" Webinar

We have partnered with Nutrigenomix to give you:

  • Comprehensive genetic test consisting of 77 genetic markers.

  • Testing developed by world-renowned researchers.

  • Genetic tests are based on the most robust scientific evidence.

  • DNA is analyzed using a simple saliva sample or cheek swab at home.

  • Full report with personalized recommendations developed based on your unique genetic profile (see example below)

  • BONUS: Review session with Dr. Z ($387 value alone!)

Your test report will provide information to guide you with:

  • Personalized Nutrition Recommendations:

    Nutrient Metabolism:

    If your test reveals a variation in a gene affecting vitamin D metabolism, you might need higher levels of vitamin D than the average person. Accordingly, you could increase your intake of vitamin D-rich foods or consider supplements.

    Food Sensitivities:

    For example, a genetic test might show a higher likelihood of lactose intolerance, suggesting that you might benefit from reducing dairy intake or choosing lactose-free options.

  • Optimized Weight Management:

    Metabolic Rate Insights:

    Genetic testing can indicate variations in genes that affect metabolism. Understanding whether you have a slower or faster natural metabolic rate can guide your approach to weight management.

    Response to Fats and Carbohydrates:

    Your genetic makeup might influence how your body processes fats and carbohydrates. This information can help tailor your diet for effective weight management.

  • Enhanced Athletic Performance:

    Muscle Composition:

    Some genetic variations are associated with muscle fiber composition. Knowing whether you're predisposed to excel in endurance or power sports can help tailor your training and nutrition strategies.

    Injury Risk:

    Certain genetic markers can indicate a higher risk of soft tissue injuries, leading to more informed decisions about training intensity and recovery strategies.

  • Improved Health Outcomes:

    Heart Health:

    Genetics can influence how your body handles cholesterol. Understanding your genetic predisposition to high cholesterol can prompt earlier and more targeted interventions.

    Glucose Metabolism:

    Genetic testing can reveal predispositions to insulin sensitivity or resistance, informing dietary choices to better manage or prevent type 2 diabetes.

  • Better Lifestyle Choices:

    Caffeine Metabolism:

    Your genes can affect how quickly you metabolize caffeine. If you're a slow metabolizer, reducing caffeine could improve sleep quality and reduce the risk of heart-related issues.

    Alcohol Response:

    Genetic factors can influence how your body processes alcohol. This knowledge can guide decisions about alcohol consumption for better health outcomes.

  • Preventive Health Care:

    Antioxidant Needs:

    Genetic testing can reveal how efficiently your body utilizes antioxidants, which can influence your need for foods rich in antioxidants to combat oxidative stress.

  • Understanding Food Preferences:

    Taste Preferences:

    Genetics can affect taste receptors, influencing your preference for sweet, bitter, or fatty foods. This awareness can be used to modify eating habits and manage cravings more effectively.

Use Code "HOLIDAYGENES" to receive the discount

$499 $275

Your Personalized Report will give you information on your body's predisposition for:

  • Nutrient Metabolism

  • Food sensitivies and intolerances

  • Things that impact your cardiometabolic health

  • Information on how physical activity likely impacts you

  • Weight management

  • Body composition

  • Eating habits

  • Exercise

  • Injury Risk

  • Hormone metabolism

  • Methylation

  • ...and more

Click the pages below to see what

your report will look like.

(Full PDF Sample)