"I came across South Bay Wellness on Facebook, and after watching the webinar, I scheduled a meeting with Danielle. I am so happy I took that first step! I immediately had the sense that Danielle and her team could help. I arrived at her office that day feeling exhausted. Generally, I wasn’t sleeping well, had excess weight, and was feeling “blah” - no energy, low mood - just tired all the time. In the past, I had tried different diets, and supplements, and even worked with a holistic practitioner, but nothing helped long-term. The first thing I noticed was that my sleep improved radically. I was averaging 4-6 hours of sleep and waking constantly. Within two weeks of working with Danielle, I was sleeping 7-8 hours a night and only waking once if at all, and that has remained constant. I am happy to say that I have lost 25 pounds and have gained energy by improving my food choices. I also recently returned to the gym, which was one of my goals. South Bay Wellness provides all of the tools needed for success - education, coaching (Loraine is phenomenal), support, and accountability. Danielle and Loraine are compassionate women who inspire, empower and help guide you to be your best self. Karissa is always friendly and helpful and helps keep you on track with your program."